It’s widely known that consuming fresh leafy greens is a great way to detoxify the body. Naturally occurring beta-carotene, iron and vitamins C and K found in greens relieve issues ranging from digestive problems to inflamed organs, and also encourage the production of collagen—preventing skin damage and fending off wrinkles. These same superfoods can also help your system from the outside. Bathing in a “tea” of leafy greens helps open sweat glands to release a range of toxins—from artificial additives or flavorings in food to unwanted bacteria. This blend of kale and leafy greens—chopped, dried and stuffed into muslin tea bags—is the perfect addition to a warm bath for a comprehensive cleanse.
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