The Wellness Issue
A simple toast “to health and happiness” to start the new year belies the profundity of the relationship between these two enduring human quests.
Body, mind and spirit are necessarily intertwined, and whether we consciously pursue the soundness of each, or just appreciate their value in achieving the happiness equation, we know that without them, we are lost.
So what, then, constitutes good health? Awareness of what we put into the precious container that houses our intellectual and spiritual being: Feeding our bodies good food is fundamental. But peel that back a layer and consider what we put into the precious container that houses our ecosystem, i.e., the seas, the land and the planet we inhabit. What do we feed it? More importantly, how are we impeding its ability to feed itself?
So in the spirit of renewal, I offer a toast to the new year. In lieu of trying to compose this myself, I am suddenly finding deeper meaning in the lyrics of the Beatles’ Yellow Submarine. Yellow Submarine = our planet. Sing along with me!
ABOUT THE COVER: Marmalade Tart by Thomas Winslow.
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Wellness Features
Hopping Mad?
Jump for these new cricket-based energy bars
Jeremy Barnwell
Meet the vegetable-whispering “lunch lady.”
Kombucha Makers
Get the stories behind four Austin brews.
GB Khalsa
Oatmeal Redux
Food Safe
Making dining out safe for those with allergies.
NOTABLE edibles
Texas Keeper Cider
The Natural Epicurean Academy of Culinary Arts
House Granola
Evergreen Chai
Edible Service
Mobile Loaves & Fishes.
Food Storage 101
Stash it or trash it
Cooking Fresh
Cooking with citrus.
Hip Girl’s Guide To Homemaking
Nutritional yeast.