The Wellness Issue
It is said that happiness is a state of well-being brought on, in part, by feeling that one is a contributing element to a greater whole.
The path to finding happiness in this way can be interpreted as being a participating member in our community and the consequential effect of our human communities on the planet. Or, taking a narrower view, it can be attainable by contributing to the wholeness that is the microcosm of a healthy body.
Understanding what our body (which can often appear mysterious and flawed) needs to be healthy should be as much a personal responsibility as something guided by wise and professional healers. Being mindful about what we eat and taking care of our physical well-being through food is a fundamental step along the way. We hope our Wellness issue will help with the journey.
ABOUT THE COVER: Eggs from Tandem Farm by Andy Sams
Click here to read the issue via our digital flipbook.
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WELLNESS features
Food as Medicine
Treating patients beyond the prescription pad.
Circling the Wagons
Lifting up your community in times of need.
Healing Inflammation
It all starts with your gut.
Best Laid Plans
Eggs, nature’s perfect food.
Self-Care with Essential Oils
Discover the healing power of aromatherapy.
Notable Edibles
Adelee's Spicy Bean Dip
University of Texas Farm Stand
Culinary Health Education Forum
Siete Family Foods
edible ENDEAVOR
Jerky: cut and dried.
edible ENDEAVOR
Dewberry Hills Farm: an improved process.
edible BEVERAGES
Texas sparklers.
department of ORGANIC YOUTH
High expectations.
