Medicinal Tea Decoction
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By Ellen Zimmermann
Medicinal teas are a delicious and relaxing way to receive the healthy benefits from herbs, and once you master the technique it's easy to create your own. Fresh plants or high-quality dried herbs are best for medicinal teas.
Medicinal decoction extracts through boiling the hard parts of the herb (roots, stems or berries). Try a simple ginger root tea to start with.
Super easy
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PrintIngredients
For 1 Person(s)
Cream
- root, stems or berries of your favorite herb
Medicinal Tea Decoction Directions
- Add the desired amount of cold water to a pot.
- Place cut roots, stems and/or berries (2–3 tablespoons per quart of water) in the pot and bring to a boil.
- Cover and reduce the heat to simmer for 20 minutes.
- Strain and enjoy!
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