By Ellen Zimmermann Photography by Carole Topalian Taking time for yourself is of the utmost importance for maintaining good mental health, physical well-being and precious personal relationships. ...
Read more: Celebrate You

By Beth GoulartPhotography by Bill Albrecht You’d never guess that Michelle Schreiber is 39 years old. She looks a decade or so younger, and says she’s felt better in the past few years than ...
Read more: Be What You Eat