Category:
Beverages

Seasons:
January, February, March, April, May, June, July, August, September, October, November, December

By Ellen Zimmermann

Medicinal teas are a delicious and relaxing way to receive the healthy benefits from herbs, and once you master the technique it's easy to create your own. Fresh plants or high-quality dried herbs are best for medicinal teas.

Medicinal decoction extracts through boiling the hard parts of the herb (roots, stems or berries). Try a simple ginger root tea to start with.

For 1 Person(s)

root, stems or berries of your favorite herb

Medicinal Tea Decoction Directions

Add the desired amount of cold water to a pot.

Place cut roots, stems and/or berries (2–3 tablespoons per quart of water) in the pot and bring to a boil.

Cover and reduce the heat to simmer for 20 minutes.

Strain and enjoy!