Chamomile and Grapefruit Peel Tisane
Ingredients
- 4 tablespoons freshly picked chamomile flowers
- 1 large peel of grapefruit, about 1-by-3-inches
- 8 ounce(s) water
- Honey or sugar, optional
Instructions
- Heat water to about 200°.
- Add flowers and peel to a French press and pour in the hot water.
- Cover and steep for 5 minutes.
- Serve in a tempered mug and add honey or sugar, if desired, to taste.
