Category:
Beverages
Seasons:
January, February, March, April, May, June, July, August, September, October, November, December
By Ellen Zimmerman
Medicinal teas are a delicious and relaxing way to receive the healthy benefits from herbs, and once you master the technique it;s easy to create your own. Fresh plants or high-quality dried herbs are best for medicinal tea. Medicinal infusions extracts through steeping the soft parts of the herb (leaves or flowers). Try lemon balm, passionflower or nettles.
Note: Many herbs can infuse longer, even overnight for a stronger medicinal tea. Others, like chamomile, may require a shorter infusion time according to taste and desired strength.
For 1 Person(s)
leaves and flowers from your favorite herb
Medicinal Tea Infusion Directions
Use a tea kettle or a large stainless pot to heat the water.
In a separate teapot or pot, measure and add the herbs (2 teaspoons fresh herbs per cup of water, or 1 teaspoon dried herbs per cup of water).
Pour the desired amount of water over the herbs, cover and let infuse, or steep, for at least 20 minutes.
Strain and enjoy!