Strawberry-Oat Smoothie
by Rachel Johnson
Pulse the oats and flax seeds into a coarse meal before adding the wet ingredients for a super smooth “milkshake” that’s packed with protein and fiber.
- ¼ c. old fashioned oats
- 1 T. ground flax seeds
- 6 oz. frozen strawberries
- 1 small frozen banana
- ¼ c. Greek yogurt
- ½ c. unsweetened oat milk
- 2 T. granola of choice if desired
Add oats and flax seeds to blender and pulse for 3 seconds at a time until a coarse meal forms.
Add remaining ingredients, and blend on high until smooth. Pour into a tall glass, and top with granola if desired.
Keyword beverage, oat, smoothie, strawberry