Post-Exercise Massage Cream
Yield: 1 ounce
Materials
- ounce(s) unscented lotion
- 8 drops rosemary (Rosmarinus officinalis ct. camphor) essential oil
- 3 drops peppermint (Mentha x piperita) essential oil
- 6 drops lavender (Lavandula angustifolia) essential oil
Instructions
- Stir the lotion and essential oils together and place in a 1-ounce glass jar.
Notes
Apply to tired muscles after a workout.